OK, Moms, now that we've got the kids busy again, how about us? How do we keep ourselves fit and looking great in the summer? Dieting is not just for the panicky few weeks in spring before bathing suit season. We need to eat right and exercise all year long. Here are a few articles that can help you stay on track with your diet and exercise and keep looking great through the rest of the year!
Great ideas for how to stay in shape.
Nutritional Summer Eating
And don't forget Womens-Place's very own fitness guru, Support Coach K.Lee! She has inspired and motivated so many women to lose weight through her own story of struggle and her words of support. Come join others just like you who are battling the bulge in her Working Towards a Slimmer You forum here at Womens-Place.
Julie is a freelance writer and stay-at-home Mom. She has just recently relocated to Southern California with her husband and two sons.
OK, Moms, now that we've got the kids busy again, how about us? How do we keep ourselves fit and looking great in the summer? Dieting is not just for the panicky few weeks in spring before bathing suit season. We need to eat right and exercise all year long. Here are a few articles that can help you stay on track with your diet and exercise and keep looking great through the rest of the year!
